The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
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More Details
Published:
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2018].
Format:
Book
Edition:
First edition.
Physical Desc:
vii, 280 pages : color illustrations ; 24 cm
Language:
English
ISBN:
9780062843371, 0062843370, 9780062843371, 0062843370

Notes

Bibliography
Includes bibliographical references and index.
Description
"In [his book] The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in [this] cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes"--Amazon.com.
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Citations
APA Citation (style guide)

Gundry, S. R. (2018). The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free. First edition. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation (style guide)

Gundry, Steven R. 2018. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities Citation (style guide)

Gundry, Steven R, The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers, 2018.

MLA Citation (style guide)

Gundry, Steven R. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. First edition. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers, 2018.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b
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Record Information

Last Horizon Extract TimeMar 25, 2024 12:43:38 PM
Last File Modification TimeMar 26, 2024 03:12:46 AM
Last Grouped Work Modification TimeMar 26, 2024 03:10:20 AM

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5050 |a What is the plant paradox?. Lectins and your health ; "So what exactly can I eat?!" ; The plant paradox program ; The plant paradox kitchen -- The recipes. Appetizers and snacks ; Morning meals ; Soups and stews ; Noodles and bowls ; Main dishes ; Vegetables and sides ; Sweet bites ; Drinks ; Sauces, condiments, and dressings.
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650 0|a Plant lectins.
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