The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
(Book)
Notes
Gundry, S. R. (2018). The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free. First edition. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Author Date Citation (style guide)Gundry, Steven R. 2018. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers.
Chicago / Turabian - Humanities Citation (style guide)Gundry, Steven R, The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers, 2018.
MLA Citation (style guide)Gundry, Steven R. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-free. First edition. New York, NY, Harper Wave, an imprint of HarperCollinsPublishers, 2018.
Record Information
Last Horizon Extract Time | Mar 25, 2024 12:43:38 PM |
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Last File Modification Time | Mar 26, 2024 03:12:46 AM |
Last Grouped Work Modification Time | Mar 26, 2024 03:10:20 AM |
MARC Record
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003 | OCoLC | ||
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019 | |a 1001742930 | ||
020 | |a 9780062843371|c $29.99 | ||
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100 | 1 | |a Gundry, Steven R.|e author. | |
245 | 1 | 4 | |a The plant paradox cookbook :|b 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free /|c Steven R. Gundry, MD. |
250 | |a First edition. | ||
264 | 1 | |a New York, NY :|b Harper Wave, an imprint of HarperCollinsPublishers,|c [2018] | |
300 | |a vii, 280 pages :|b color illustrations ;|c 24 cm | ||
336 | |a text|b txt|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | |a What is the plant paradox?. Lectins and your health ; "So what exactly can I eat?!" ; The plant paradox program ; The plant paradox kitchen -- The recipes. Appetizers and snacks ; Morning meals ; Soups and stews ; Noodles and bowls ; Main dishes ; Vegetables and sides ; Sweet bites ; Drinks ; Sauces, condiments, and dressings. | |
520 | |a "In [his book] The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in [this] cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes"--Amazon.com. | ||
650 | 0 | |a Gastrointestinal system|x Diseases|x Diet therapy|v Recipes. | |
650 | 0 | |a Stomach|x Diseases|x Diet therapy|v Recipes. | |
650 | 0 | |a Intestines|x Diseases|x Diet therapy|v Recipes. | |
650 | 0 | |a Plant lectins. | |
650 | 0 | |a Plant toxins | |
650 | 0 | |a Detoxification (Health) | |
650 | 0 | |a Reducing diets|v Recipes | |
655 | 7 | |a Cookbooks|2 lcgft | |
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