Get off your acid: 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy
(Book)
Author:
Contributors:
Ripa, Kelly, writer of foreword.
Status:
11 copies, 1 person is on the wait list.
Holly Springs Community - Adult Non-Fiction
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More Details
Published:
New York, NY : Da Capo, 2018.
Format:
Book
Edition:
First edition.
Physical Desc:
xvii, 284 pages ; 24 cm
Language:
English
ISBN:
9780738219929, 0738219924, 9780738219929, 0738219924
Notes
Bibliography
Includes bibliographical references (pages 255-268) and index.
Description
"Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: gain more energy, strengthen your immune system, diminish pain and reflux, improve digestion, focus, and sleep, lose excess weight and bloating, naturally. With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days"--Page [4] of cover.
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Citations
APA Citation (style guide)
Gioffre, D., & Ripa, K. (2018). Get off your acid: 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy. First edition. New York, NY, Da Capo.
Chicago / Turabian - Author Date Citation (style guide)Gioffre, Daryl and Kelly, Ripa. 2018. Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation and Reclaim Your Health and Energy. New York, NY, Da Capo.
Chicago / Turabian - Humanities Citation (style guide)Gioffre, Daryl and Kelly, Ripa, Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation and Reclaim Your Health and Energy. New York, NY, Da Capo, 2018.
MLA Citation (style guide)Gioffre, Daryl and Kelly Ripa. Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation and Reclaim Your Health and Energy. First edition. New York, NY, Da Capo, 2018.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a621f1ce-98b1-96fe-9a2b-5171b9f25807
Record Information
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| 250 | |a First edition. | ||
| 264 | 1 | |a New York, NY :|b Da Capo,|c 2018. | |
| 300 | |a xvii, 284 pages ;|c 24 cm | ||
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| 504 | |a Includes bibliographical references (pages 255-268) and index. | ||
| 520 | |a "Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: gain more energy, strengthen your immune system, diminish pain and reflux, improve digestion, focus, and sleep, lose excess weight and bloating, naturally. With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days"--Page [4] of cover. | ||
| 650 | 0 | |a Nutrition|v Popular works | |
| 650 | 0 | |a Detoxification (Health) | |
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| 650 | 0 | |a Reducing diets|v Recipes | |
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