31-day food revolution: heal your body, feel great, and transform your world
(Book)

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Contributors:
Fuhrman, Joel writer of foreword.
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More Details
Published:
New York : Grand Central Publishing, 2019.
Format:
Book
Edition:
First edition.
Physical Desc:
xiii, 363 pages ; 24 cm
Language:
English
ISBN:
9781538746257, 1538746255, 9781538746257

Notes

Bibliography
Includes bibliographical references and index.
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Citations
APA Citation (style guide)

Robbins, O., & Fuhrman, J. (2019). 31-day food revolution: heal your body, feel great, and transform your world. First edition. New York, Grand Central Publishing.

Chicago / Turabian - Author Date Citation (style guide)

Robbins, Ocean, 1973- and Joel Fuhrman. 2019. 31-day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. New York, Grand Central Publishing.

Chicago / Turabian - Humanities Citation (style guide)

Robbins, Ocean, 1973- and Joel Fuhrman, 31-day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. New York, Grand Central Publishing, 2019.

MLA Citation (style guide)

Robbins, Ocean and Joel Fuhrman. 31-day Food Revolution: Heal Your Body, Feel Great, and Transform Your World. First edition. New York, Grand Central Publishing, 2019.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Last Horizon Extract TimeMar 23, 2024 12:39:38 PM
Last File Modification TimeMar 24, 2024 03:17:09 AM
Last Grouped Work Modification TimeMar 24, 2024 03:14:44 AM

MARC Record

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24510|a 31-day food revolution :|b heal your body, feel great, and transform your world /|c Ocean Robbins ; foreword by Joel Fuhrman, MD.
2463 |a Thirty one-day food revolution
250 |a First edition.
264 1|a New York :|b Grand Central Publishing,|c 2019.
300 |a xiii, 363 pages ;|c 24 cm
336 |a text|b txt|2 rdacontent
337 |a unmediated|b n|2 rdamedia
338 |a volume|b nc|2 rdacarrier
504 |a Includes bibliographical references and index.
5050 |a Part one: detoxify. The food revolution diet plan ; Know what's right for you ; Foods to eat and foods to avoid ; Vote with your dollars ; Build healthy eating habits ; You deserve a toxin-free home ; How to make a happy, healthy kitchen -- Part two: nourish. Eat to beat cancer ; Heal your gut ; Is breakfast sabotaging your day? ; The world's best snacks ; How to LOVE eating vegetables ; The healthiest way to add flavor ; Enjoy healthy and delicious pleasures ; Get the goods on grains and gluten ; Legumes for long life ; What about meat and dairy? -- Part three: gather. Bring friends and family along ; Find a healthy eating ally ; Start a healthy meal swap team ; Eat well when you eat out ; The stunning neuroscience of gratitude ; Feed our children well ; What about school lunches? -- Part four: transform. GMOs and the food giants ; Is organic worth the cost? ; The simple act of growing food ; Eat for a healthy world ; Make your food cruelty-free ; Stand up for healthy food for all ; Seize the day: a time for action -- Recipes for health. Breakfasts ; Snacks and shares ; Satisfying soups and stews ; Salads and dressings ; Entrées and greens ; Treats and desserts.
650 0|a Cooking (Natural foods)
650 0|a Nutrition
650 0|a Diet therapy
7001 |a Fuhrman, Joel|e writer of foreword.
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