The hormone fix: burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way
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More Details
Published:
New York : Ballantine Books, [2019].
Format:
Book
Edition:
First edition.
Physical Desc:
xxii, 371 pages ; 25 cm
Language:
English
ISBN:
9780525621645, 0525621644, 9780525621645
Notes
Bibliography
Includes bibliographical references and index.
Description
"The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level ... Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately"--,Provided by publisher.
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Citations
APA Citation (style guide)
Cabeca, A. (2019). The hormone fix: burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way. First edition. New York, Ballantine Books.
Chicago / Turabian - Author Date Citation (style guide)Cabeca, Anna. 2019. The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way. New York, Ballantine Books.
Chicago / Turabian - Humanities Citation (style guide)Cabeca, Anna, The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way. New York, Ballantine Books, 2019.
MLA Citation (style guide)Cabeca, Anna. The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way. First edition. New York, Ballantine Books, 2019.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
0eb70fcf-addc-a726-1b74-94ed1142dee7
Record Information
| Last Horizon Extract Time | Apr 10, 2024 07:35:54 PM |
|---|---|
| Last File Modification Time | Apr 11, 2024 03:11:22 AM |
| Last Grouped Work Modification Time | Apr 11, 2024 03:09:19 AM |
MARC Record
| LEADER | 05073pam a2200745 i 4500 | ||
|---|---|---|---|
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| 003 | DLC | ||
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| 010 | |a 2018051130 | ||
| 020 | |a 9780525621645|c $28.00 | ||
| 020 | |a 0525621644|c $28.00 | ||
| 020 | |a 9780525621645|q (hbk. ;|q acid-free paper) | ||
| 020 | |z 9780525621652|q (ebk.) | ||
| 035 | |a (OCoLC)1065790481 | ||
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| 042 | |a pcc | ||
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| 092 | |a 618.1 CABEC | ||
| 100 | 1 | |a Cabeca, Anna|e author. | |
| 245 | 1 | 4 | |a The hormone fix :|b burn fat naturally, boost energy, sleep better, and stop hot flashes, the Keto-Green way /|c Anna Cabeca, DO, OBGYN, FACOG. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York :|b Ballantine Books,|c [2019] | |
| 300 | |a xxii, 371 pages ;|c 25 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Part one. Hormonal harmony. What's going on with my hormones? ; Where are you now? Test, don't guess! ; What is the Hormone Fix? -- Part two. The Keto-Green diet. Getting started ; The 10-day Keto-Green quick start detox ; Keto-Green for 21 days -- Part three. The Keto-Green lifestyle. Protect yourself from toxic overload and hormone disruptors ; Stop stress from stressing you out ; Vaginal health : get your sexy back ; Rejuvenate your routine : movement and sleep ; Master your most important hormone, oxytocin -- Part four. Keto-Green recipes. Keto-Green smoothies ; Breakfasts ; Soups ; Salads ; Salad dressings ; Side dishes ; Main dishes ; Drinks. | |
| 520 | |a "The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level ... Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately"--|c Provided by publisher. | ||
| 650 | 0 | |a Menopause|x Diet therapy|v Popular works. | |
| 650 | 0 | |a Ketogenic diet | |
| 650 | 0 | |a Menopause|x Nutritional aspects. | |
| 650 | 0 | |a Menopause|x Diet therapy|v Recipes. | |
| 776 | 0 | 8 | |i Online version:|a Cabeca, Anna, author.|t Hormone fix|b First edition.|d New York : Ballantine Books, [2019]|z 9780525621652|w (DLC) 2018054160 |
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