Accessible yoga: poses and practices for every body
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More Details
Published:
Boulder, Colorado : Shambhala, 2019.
Format:
Book
Edition:
First edition.
Physical Desc:
xxiii, 193 pages : illustrations ; 25 cm
Language:
English
ISBN:
9781611807127, 1611807123, 9781611807127
Notes
Bibliography
Includes bibliographical references (pages 174-176) and index.
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Citations
APA Citation (style guide)
Heyman, J., Sanford, M., & Rogers, S. Z. (2019). Accessible yoga: poses and practices for every body. First edition. Boulder, Colorado, Shambhala.
Chicago / Turabian - Author Date Citation (style guide)Heyman, Jivana, Matthew, Sanford and Sarit Z., Rogers. 2019. Accessible Yoga: Poses and Practices for Every Body. Boulder, Colorado, Shambhala.
Chicago / Turabian - Humanities Citation (style guide)Heyman, Jivana, Matthew, Sanford and Sarit Z., Rogers, Accessible Yoga: Poses and Practices for Every Body. Boulder, Colorado, Shambhala, 2019.
MLA Citation (style guide)Heyman, Jivana, et al. Accessible Yoga: Poses and Practices for Every Body. First edition. Boulder, Colorado, Shambhala, 2019.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
4efd7401-6eae-9aa6-21f9-320a432de46f
Record Information
Last Horizon Extract Time | Mar 20, 2024 05:31:50 AM |
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Last File Modification Time | Mar 22, 2024 03:13:11 AM |
Last Grouped Work Modification Time | Mar 22, 2024 03:09:47 AM |
MARC Record
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100 | 1 | |a Heyman, Jivana|e author. | |
245 | 1 | 0 | |a Accessible yoga :|b poses and practices for every body /|c Jivana Heyman ; foreword by Matthew Sanford ; photos by Sarit Z. Rogers. |
250 | |a First edition. | ||
264 | 1 | |a Boulder, Colorado :|b Shambhala,|c 2019. | |
300 | |a xxiii, 193 pages :|b illustrations ;|c 25 cm | ||
336 | |a text|b txt|2 rdacontent | ||
336 | |a still image|b sti|2 rdacontent | ||
337 | |a unmediated|b n|2 rdamedia | ||
338 | |a volume|b nc|2 rdacarrier | ||
504 | |a Includes bibliographical references (pages 174-176) and index. | ||
505 | 0 | |a Accessible yoga philosophy -- A revolutionary practice -- Warming up -- Strengthening and massaging -- Sun salutation -- Standing and balancing -- Backward bending -- Forward bending -- Inverting -- Twisting -- Relaxing -- Breathing -- Meditating -- Building a home practice -- For yoga teachers. | |
650 | 0 | |a Yoga | |
650 | 0 | |a Yoga|x Therapeutic use | |
700 | 1 | |a Sanford, Matthew,|e writer of foreword. | |
700 | 1 | |a Rogers, Sarit Z.,|e photographer. | |
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