How to eat: all your food and diet questions answered
(Book)
Author:
Contributors:
Katz, David L., 1963- author.
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More Details
Published:
Boston : Houghton Mifflin Harcourt, 2020.
Format:
Book
Physical Desc:
ix, 242 pages ; 21 cm
Language:
English
ISBN:
9780358128823, 035812882X, 9780358128823
Notes
Bibliography
Includes bibliographical references and index.
Description
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--,Provided by publisher.
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Citations
APA Citation (style guide)
Bittman, M., & Katz, D. L. (2020). How to eat: all your food and diet questions answered. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation (style guide)Bittman, Mark and David L. Katz. 2020. How to Eat: All Your Food and Diet Questions Answered. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities Citation (style guide)Bittman, Mark and David L. Katz, How to Eat: All Your Food and Diet Questions Answered. Boston, Houghton Mifflin Harcourt, 2020.
MLA Citation (style guide)Bittman, Mark and David L. Katz. How to Eat: All Your Food and Diet Questions Answered. Boston, Houghton Mifflin Harcourt, 2020.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a9caa1b7-cc35-3b10-e11a-01fab4a7690a
Record Information
| Last Horizon Extract Time | Apr 18, 2024 11:53:54 AM |
|---|---|
| Last File Modification Time | Apr 18, 2024 11:53:55 AM |
| Last Grouped Work Modification Time | Apr 19, 2024 03:07:22 AM |
MARC Record
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| 264 | 1 | |a Boston :|b Houghton Mifflin Harcourt,|c 2020. | |
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| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--|c Provided by publisher. | ||
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