Stress less, accomplish more: meditation for extraordinary performance
(Book)

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(0)
3 star
 
(1)
2 star
 
(1)
1 star
 
(0)
Status:
Athens Drive Community - Adult Non-fiction has 2
158.1 FLETC
Cary Regional - Adult Non-fiction
158.1 FLETC
East Regional - Adult Non-fiction
158.1 FLETC
Copies
Location
Call Number
Status
Athens Drive Community - Adult Non-fiction
158.1 FLETC
On Shelf
Athens Drive Community - Adult Non-fiction
158.1 FLETC
On Shelf
Cary Regional - Adult Non-fiction
158.1 FLETC
On Shelf
East Regional - Adult Non-fiction
158.1 FLETC
On Shelf
Eva H. Perry Regional - Adult Non-fiction
158.1 FLETC
Checked out
Fuquay-Varina Community - Adult Non-fiction
158.1 FLETC
On Shelf
Holly Springs Community - Adult Non-fiction
158.1 FLETC
On Shelf
Leesville Community - Adult Non-fiction
158.1 FLETC
On Shelf
Middlecreek Community - Adult Non-fiction
158.1 FLETC
Remote Storage
Middlecreek Community - Adult Non-fiction
158.1 FLETC
On Shelf
Morrisville Community - Adult Non-fiction
158.1 FLETC
On Shelf
Northeast Regional - Adult Non-fiction
158.1 FLETC
On Shelf
Oberlin Regional - Adult Non-fiction
158.1 FLETC
On Shelf
Oberlin Regional - Adult Non-fiction
158.1 FLETC
On Shelf
Oberlin Regional - Adult Non-fiction
158.1 FLETC
Checked out
Remote Storage - Adult Non-fiction
158.1 FLETC
On Shelf
Richard B Harrison - Adult Non-fiction
158.1 FLETC
On Shelf
Richard B Harrison - Adult Non-fiction
158.1 FLETC
On Shelf
Southeast Regional - Adult Non-fiction
158.1 FLETC
On Shelf
Southeast Regional - Adult Non-fiction
158.1 FLETC
On Shelf
Southeast Regional - Adult Non-fiction
158.1 FLETC
On Shelf
Wake Forest Community - Adult Non-fiction
158.1 FLETC
Remote Storage
Wake Forest Community - Adult Non-fiction
158.1 FLETC
On Shelf
Wake Forest Community - Adult Non-fiction
158.1 FLETC
Remote Storage
Wendell Community - Adult Non-fiction
158.1 FLETC
On Shelf
West Regional - Adult Non-fiction
158.1 FLETC
On Shelf
West Regional - Adult Non-fiction
158.1 FLETC
On Shelf
West Regional - Adult Non-fiction
158.1 FLETC
On Shelf
More Details
Published:
New York : William Morrow, an imprint of HarperCollins Publishers, 2019.
Format:
Book
Edition:
First William Morrow paperback edition.
Physical Desc:
xx, 252 pages : illustrations ; 24 cm
Language:
English
ISBN:
9780062747518, 0062747517, 9780062747518, 0062747517

Notes

Bibliography
Includes bibliographical references and index.
Description
You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation (style guide)

Fletcher, E. (2019). Stress less, accomplish more: meditation for extraordinary performance. First William Morrow paperback edition. New York: William Morrow, an imprint of HarperCollins Publishers.

Chicago / Turabian - Author Date Citation (style guide)

Fletcher, Emily. 2019. Stress Less, Accomplish More: Meditation for Extraordinary Performance. New York: William Morrow, an imprint of HarperCollins Publishers.

Chicago / Turabian - Humanities Citation (style guide)

Fletcher, Emily, Stress Less, Accomplish More: Meditation for Extraordinary Performance. New York: William Morrow, an imprint of HarperCollins Publishers, 2019.

MLA Citation (style guide)

Fletcher, Emily. Stress Less, Accomplish More: Meditation for Extraordinary Performance. First William Morrow paperback edition. New York: William Morrow, an imprint of HarperCollins Publishers, 2019. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
89e69717-45d0-4d18-25fb-8fd6361d9496
Go To GroupedWork

Record Information

Last Horizon Extract TimeMay 09, 2022 02:17:30 PM
Last File Modification TimeMay 15, 2022 06:00:45 AM
Last Grouped Work Modification TimeMay 17, 2022 05:22:59 AM

MARC Record

LEADER05563aam a2200829 i 4500
001on1061511382
003OCoLC
00520200529092700.0
008180922s2019    nyu      b    001 0 eng d
010 |a  2018276665
019 |a 1036101226
020 |a 9780062747518|c $16.99
020 |a 0062747517|c $16.99
020 |a 9780062747518|q (paperback)
020 |a 0062747517|q (paperback)
020 |z 9780062747501|q (hardcover)
020 |z 0062747509|q (hardcover)
035 |a (OCoLC)1061511382|z (OCoLC)1036101226
037 |b Harpercollins, 53 Glenmaura National Blvd Ste 300, Moosaic, PA, USA, 18507-2132|n SAN 200-2086
040 |a NHP|b eng|e rda|c NHP|d OCLCQ|d SSH|d VI#|d ZQP|d FBR|d GL4|d OCLCO|d UAP|d CLE|d GO3|d IK2|d QQ3|d TNH|d IDLEW|d HEV|d YDX|d BDX|d JTD|d IVJ|d OCLCO|d OCLCF|d TL4|d VP@|d TCH|d OCLCO|d ANK|d OCLCO|d WSD|d B@L|d IUK|d UPM|d K#T|d FCS|d CWF|d OCLCO|d TXSCH|d OCLCO|d IDQ|d MLX|d OCLCO|d WYL|d OCLCO|d DLC|d YVO
049 |a IG$A
050 4|a BF637.M4|b F54 2019
08204|a 158.1/2|2 23
092 |a 158.1 FLETC
1001 |a Fletcher, Emily|c (Author on meditation),|e author.
24510|a Stress less, accomplish more :|b meditation for extraordinary performance /|c Emily Fletcher.
250 |a First William Morrow paperback edition.
264 1|a New York :|b William Morrow, an imprint of HarperCollins Publishers,|c 2019.
264 4|c ©2019
300 |a xx, 252 pages :|b illustrations ;|c 24 cm
336 |a text|b txt|2 rdacontent
337 |a unmediated|b n|2 rdamedia
338 |a volume|b nc|2 rdacarrier
504 |a Includes bibliographical references and index.
520 |a You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
5050 |a Foreword / by Mark Human, M.D. -- Preface / by Andrew Huberman, Ph.D. -- Introduction -- Why meditate? -- Tapping the source -- Stress makes you stupid -- Sleepless in Seattle -- and everywhere else -- Sick of being sick -- The (legit) fountain of youth -- The "I'll be happy when ..." syndrome -- The Z technique -- Better parking karma -- The most amazing version of you -- From om to OMG! -- Mind the gap -- Up-level your performance.
650 0|a Stress management
650 0|a Meditation
655 7|a Self-help publications.|2 lcgft
949 |b 32046820298037|c SYSANFI|d 158.1 FLETC|l WRL|n 7364270|o 0|s i|w 04/17/2020|x 5|y PBK
949 |b 32046820298045|c SYSANFI|d 158.1 FLETC|l WAK|n 7364271|o 0|s i|w 04/17/2020|x 2|y PBK
949 |b 32046820298052|c SYSANFI|d 158.1 FLETC|l ADR|n 7364272|o 0|s i|w 04/17/2020|x 0|y PBK
949 |b 32046820298078|c SYSANFI|d 158.1 FLETC|l WRL|n 7364274|o 0|s i|w 04/17/2020|x 1|y PBK
949 |b 32046820298086|c SYSANFI|d 158.1 FLETC|l OBR|n 7364275|o 0|s i|w 04/17/2020|x 0|y PBK
949 |b 32046820298094|c SYSANFI|d 158.1 FLETC|l ADR|n 7364276|o 0|s i|w 04/17/2020|x 1|y PBK
949 |b 32046820298110|c SYSANFI|d 158.1 FLETC|l FUQ|n 7364278|o 0|s i|w 04/17/2020|x 3|y PBK
949 |b 32046820298136|c SYSANFI|d 158.1 FLETC|l SER|n 7364280|o 0|s i|w 04/17/2020|x 2|y PBK
949 |b 32046820298144|c SYSANFI|d 158.1 FLETC|l ERL|n 7364281|o 0|s i|w 04/17/2020|x 3|y PBK
949 |b 32046820298151|c SYSANFI|d 158.1 FLETC|l WEN|n 7364282|o 0|s i|w 04/17/2020|x 0|y PBK
949 |b 32046820298169|c SYSANFI|d 158.1 FLETC|l HSP|n 7364283|o 0|s i|w 04/17/2020|x 0|y PBK
949 |b 32046820298177|c SYSANFI|d 158.1 FLETC|l MID|n 7364284|o 0|s i|w 04/17/2020|x 0|y PBK
949 |b 32046820298185|c SYSANFI|d 158.1 FLETC|l RBH|n 7364285|o 0|s i|w 04/17/2020|x 3|y PBK
949 |b 32046820298193|c SYSANFI|d 158.1 FLETC|l WRL|n 7364286|o 0|s i|w 04/17/2020|x 1|y PBK
949 |b 32046820298201|c SYSANFI|d 158.1 FLETC|l OBR|n 7364287|o 0|s i|w 04/17/2020|x 1|y PBK
949 |b 32046820298235|c SYSANFI|d 158.1 FLETC|l NER|n 7364290|o 0|s i|w 04/17/2020|x 3|y PBK
949 |b 32046820298250|c SYSANFI|d 158.1 FLETC|l LEE|n 7364292|o 0|s i|w 04/17/2020|x 2|y PBK
949 |b 32046820298276|c SYSANFI|d 158.1 FLETC|l MOR|n 7364294|o 0|s i|w 04/17/2020|x 0|y PBK
949 |b 32046820298284|c SYSANFI|d 158.1 FLETC|l SER|n 7364295|o 0|s i|w 04/17/2020|x 3|y PBK
949 |b 32046820298292|c SYSANFI|d 158.1 FLETC|l NOR|n 7364296|o 0|s i|w 04/17/2020|x 1|y PBK
949 |b 32046820298326|c SYSANFI|d 158.1 FLETC|l NOR|n 7364299|o 0|s i|w 04/17/2020|x 3|y PBK
949 |b 32046820298334|c SYSANFI|d 158.1 FLETC|l SER|n 7364300|o 0|s i|w 04/17/2020|x 3|y PBK
949 |b 32046820298342|c SYSANFI|d 158.1 FLETC|l LAB|n 7364301|o 0|s i|w 04/17/2020|x 2|y PBK
949 |b 32046820298359|c SYSANFI|d 158.1 FLETC|l RBH|n 7364302|o 0|s i|w 04/17/2020|x 0|y PBK
949 |b 32046820298367|c SYSANFI|d 158.1 FLETC|l CRY|n 7364303|o 0|s i|w 04/17/2020|x 5|y PBK
949 |b 32046820298128|c SYSANFI|d 158.1 FLETC|l ERL|n 7364279|o 1|s l|w 04/17/2020|x 1|y PBK
949 |b 32046820298318|c SYSANFI|d 158.1 FLETC|l DUR|n 7364298|o 1|s l|w 04/17/2020|x 1|y PBK
949 |b 32046820298060|c SYSANFI|d 158.1 FLETC|l OBR|n 7364273|o 0|s o|w 04/17/2020|x 2|y PBK
949 |b 32046820298243|c SYSANFI|d 158.1 FLETC|l EVA|n 7364291|o 0|s o|w 04/17/2020|x 4|y PBK
949 |b 32046820298102|c SYSANFI|d 158.1 FLETC|l WAK|n 7364277|o 0|s remote|w 04/17/2020|x 3|y PBK
949 |b 32046820298227|c SYSANFI|d 158.1 FLETC|l WAK|n 7364289|o 0|s remote|w 04/17/2020|x 3|y PBK
949 |b 32046820298300|c SYSANFI|d 158.1 FLETC|l MID|n 7364297|o 0|s remote|w 04/17/2020|x 3|y PBK
999 |a 744366