The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(1)
3 star
 
(0)
2 star
 
(0)
1 star
 
(0)
Author:
Perlmutter, David, 1954-
Language:
English
Choose a Format
Book
      Show Edition
On Shelf
Cary Regional - Adult Non-Fiction has 2
641.5 PERLM
East Regional - Adult Non-Fiction
641.5 PERLM
Eva H. Perry Regional - Adult Non-Fiction
641.5 PERLM
  Quick Copy View
Place Hold
Also in This Series
More Details
Contributors:
Loberg, Kristinauthor
ISBN:
9780316319195
Published Reviews
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID1950dca3-c7d6-f016-0b79-5dec4c24ad87
Grouping Titlegrain brain whole life plan boost brain performance lose weight and achieve optimal health
Grouping Authordavid perlmutter
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-25 03:08:59AM
Last Indexed2024-05-04 03:13:02AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Loberg, Kristin
author
Perlmutter, David, 1954-
author2-role
Loberg, Kristinauthor
author_display
Perlmutter, David
available_at_catalog
Cary Regional
East Regional
Eva H. Perry Regional
North Regional
Oberlin Regional
Southeast Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"Expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. [Includes] original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more"--Amazon.com.
format_catalog
Book
format_category_catalog
Books
id
1950dca3-c7d6-f016-0b79-5dec4c24ad87
isbn
9780316319195
last_indexed
2024-05-04T07:13:02.595Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 PERLM
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
Eva H. Perry Regional
Middle Creek Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
West Regional
primary_isbn
9780316319195
publishDate
2016
publisher
Little, Brown and Company
recordtype
grouped_work
subject_facet
Brain -- Diseases -- Nutritional aspects -- Popular works
Carbohydrates -- Metabolism -- Popular works
Gluten-free diet
title_display
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health
title_full
The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health / David Perlmutter, MD with Kristin Loberg
title_short
The grain brain whole life plan
title_sub
boost brain performance, lose weight, and achieve optimal health
topic_facet
Brain
Carbohydrates
Diseases
Gluten-free diet
Metabolism
Nutritional aspects

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:7166656138914Oberlin Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfOBR
ils:7166656209879West Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfWRL
ils:7166656138917Middlecreek Community - Adult Non-Fiction641.5 PERLM1falsefalseChecked outMID
ils:7166656138921Remote Storage - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfLAB
ils:7166657298465Cary Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfCRY
ils:7166656138930North Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfNOR
ils:7166656138935Northeast Regional - Adult Non-Fiction641.5 PERLM1falsefalseChecked outNER
ils:7166656138905Oberlin Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfOBR
ils:7166656138920North Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfNOR
ils:7166656138924West Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfWRL
ils:7166656138900Cary Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfCRY
ils:7166656138911North Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfNOR
ils:7166656138928West Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfWRL
ils:7166656138913North Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfNOR
ils:7166656138927Oberlin Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfOBR
ils:7166656138933Southeast Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfSER
ils:7166656138912East Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfERL
ils:7166656138901Eva H. Perry Regional - Adult Non-Fiction641.5 PERLM1falsefalseOn ShelfEVA

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:716665BookBooksFirst editionEnglishLittle, Brown and Company2016viii, 294 pages ; 25 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:7166656138914On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656209879On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138917Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7166656138921On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166657298465On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138930On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138935Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7166656138905On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138920On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138924On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138900On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138911On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138928On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138913On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138927On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138933On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138912On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7166656138901On ShelfOn Shelffalsetruetruefalsefalsetrue
Borrower Reviews