Becoming a supple leopard: the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance

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Author:
Starrett, Kelly
Language:
English
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Oberlin Regional - Adult Non-Fiction has 2
613.7 STARR
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Contributors:
Cordoza, Glen
ISBN:
9781628600834
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Grouping Information

Grouped Work ID1f539b5e-a9ab-7d35-3ecd-3143be66d6a9
Grouping Titlebecoming a supple leopard the ultimate guide to resolving pain preventing injury and optimizing athletic performance
Grouping Authorkelly starrett
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-02 03:08:59AM
Last Indexed2024-05-05 03:19:07AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Cordoza, Glen
author
Starrett, Kelly
author2-role
Cordoza, Glen
author_display
Starrett, Kelly
available_at_catalog
Oberlin Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities.
format_catalog
Book
format_category_catalog
Books
id
1f539b5e-a9ab-7d35-3ecd-3143be66d6a9
isbn
9781628600834
last_indexed
2024-05-05T07:19:07.541Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 STARR
613.71 STARR
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Green Road Community
Holly Springs Community
Leesville Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
West Regional
primary_isbn
9781628600834
publishDate
2015
publisher
Victory Belt Publishing Inc
recordtype
grouped_work
subject_facet
Exercise
Physical education and training
Sports -- Physiological aspects
Sports injuries -- Prevention
Sports medicine
title_display
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
title_full
Becoming a supple leopard : the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance / Dr. Kelly Starrett ; with Glen Cordoza
title_short
Becoming a supple leopard
title_sub
the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance
topic_facet
Exercise
Physical education and training
Physiological aspects
Prevention
Sports
Sports injuries
Sports medicine

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
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ils:7172127165508North Regional - Adult Non-Fiction613.7 STARR1falsefalseChecked outNOR
ils:7172126157155Oberlin Regional - Adult Non-Fiction613.7 STARR1falsefalseChecked outOBR
ils:7172126209836Morrisville Community - Adult Non-Fiction613.71 STARR1falsefalseChecked outMOR
ils:7172126209837Green Road Community - Adult Non-Fiction613.71 STARR1falsefalseChecked outGRE
ils:7172126157156Northeast Regional - Adult Non-Fiction613.7 STARR1falsefalseNo Longer Avail.NER
ils:7172126157157Oberlin Regional - Adult Non-Fiction613.7 STARR1falsefalseNo Longer Avail.OBR
ils:7172126157152Holly Springs Community - Adult Non-Fiction613.7 STARR1falsefalseChecked outHSP
ils:7172126157158Oberlin Regional - Adult Non-Fiction613.7 STARR1falsefalseOn ShelfOBR
ils:7172126157154West Regional - Adult Non-Fiction613.7 STARR1falsefalseChecked outWRL

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:717212BookBooksSecond edition, updated and expandedEnglishVictory Belt Publishing Inc[2015]480 pages : color illustrations ; 29 cm

scoping_details_catalog

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ils:7172126157155Checked outChecked outfalsefalsetruefalsefalsetrue
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ils:7172126157157Currently UnavailableNo Longer Avail.falsefalsefalsefalsefalsetrue
ils:7172126157152Checked outChecked outfalsefalsetruefalsefalsetrue
ils:7172126157158On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:7172126157154Checked outChecked outfalsefalsetruefalsefalsetrue
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