Yoga for dummies

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Author:
Payne, Larry
Series:
For dummies
Language:
English
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Leesville Community - Adult Non-Fiction
613.7 PAYNE
Middlecreek Community - Adult Non-Fiction
613.7 PAYNE
North Regional - Adult Non-Fiction
613.7 PAYNE
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Contributors:
Feuerstein, Georgauthor. Author
ISBN:
9781118839560
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Grouping Information

Grouped Work ID217783ad-7385-2df0-7814-7344bd9716bc
Grouping Titleyoga for dummies
Grouping Authorlarry payne
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-23 03:09:15AM
Last Indexed2024-05-03 03:14:55AM

Solr Fields

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Payne, Larry
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North Regional
West Regional
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Adult Non-Fiction
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Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. If you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of yoga, whether you're participating in a class, teaching a class, or practicing it on your own. This new edition features over 20% new and updated content plus 12 companion videos featuring the most popular poses.
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217783ad-7385-2df0-7814-7344bd9716bc
isbn
9781118839560
last_indexed
2024-05-03T07:14:55.599Z
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-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 PAYNE
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Leesville Community
Middle Creek Community
North Regional
West Regional
primary_isbn
9781118839560
publishDate
2014
publisher
John Wiley & Sons, Inc
recordtype
grouped_work
series
For dummies
series_with_volume
For dummies|
subject_facet
Hatha yoga -- Popular works
title_display
Yoga for dummies
title_full
Yoga for dummies / by Larry Payne and Georg Feuerstein ; foreword by Felicia Tomasko, editor in chief, LA YOGA Ayurveda and Health Magazine
title_short
Yoga for dummies
topic_facet
Hatha yoga

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:708146BookBooks3rd editionEnglishJohn Wiley & Sons, Inc[2014]xvi, 390 pages : illustrations ; 24 cm.

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