The fully raw diet: 21 days to better health, with meal and exercise plans, tips, and 75 recipes

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Author:
Carrillo-Bucaram, Kristina
Language:
English
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Duraleigh Road - Adult Non-Fiction
641.5 CARRI
Eva H. Perry Regional - Adult Non-Fiction has 2
641.5 CARRI
Holly Springs Community - Adult Non-Fiction
641.5 CARRI
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ISBN:
9780544559110
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Grouping Information

Grouped Work ID43b74762-609a-a3bd-e93a-2627963fd1e8
Grouping Titlefully raw diet 21 days to better health with meal and exercise plans tips and 75 recipes
Grouping Authorkristina carrillo bucaram
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-05 03:13:06AM
Last Indexed2024-05-06 03:14:41AM

Solr Fields

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accelerated_reader_reading_level
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author
Carrillo-Bucaram, Kristina
author_display
Carrillo-Bucaram, Kristina
available_at_catalog
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Eva H. Perry Regional
Holly Springs Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
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collection_catalog
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detailed_location_catalog
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Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
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North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness. The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups"--
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Book
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Books
id
43b74762-609a-a3bd-e93a-2627963fd1e8
isbn
9780544559110
last_indexed
2024-05-06T07:14:41.175Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 CARRI
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Duraleigh Road Community
Eva H. Perry Regional
Fuquay-Varina Community
Holly Springs Community
North Regional
Northeast Regional
Oberlin Regional
Southeast Regional
West Regional
primary_isbn
9780544559110
publishDate
2016
publisher
Houghton Mifflin Harcourt
recordtype
grouped_work
subject_facet
Cookbooks
Cooking (Vegetables)
Raw food diet
Raw foods -- Therapeutic use
Vegetarianism
title_display
The fully raw diet : 21 days to better health, with meal and exercise plans, tips, and 75 recipes
title_full
The fully raw diet : 21 days to better health, with meal and exercise plans, tips, and 75 recipes / Kristina Carrillo-Bucaram
title_short
The fully raw diet
title_sub
21 days to better health, with meal and exercise plans, tips, and 75 recipes
topic_facet
Cooking (Vegetables)
Raw food diet
Raw foods
Therapeutic use
Vegetarianism

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:716206BookBooksEnglishHoughton Mifflin Harcourt[2016]271 pages : color illustrations ; 23 cm

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