The fully raw diet: 21 days to better health, with meal and exercise plans, tips, and 75 recipes
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More Details
Published:
Boston : Houghton Mifflin Harcourt, [2016].
Format:
Book
Physical Desc:
271 pages : color illustrations ; 23 cm
Language:
English
ISBN:
9780544559110, 0544559118, 9780544559110, 0544559118
Notes
General Note
Includes index.
Description
"The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness. The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds--100% fresh, raw, and ripe--and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups"--,Provided by publisher.
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Citations
APA Citation (style guide)
Carrillo-Bucaram, K. (2016). The fully raw diet: 21 days to better health, with meal and exercise plans, tips, and 75 recipes. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Author Date Citation (style guide)Carrillo-Bucaram, Kristina. 2016. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes. Boston, Houghton Mifflin Harcourt.
Chicago / Turabian - Humanities Citation (style guide)Carrillo-Bucaram, Kristina, The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes. Boston, Houghton Mifflin Harcourt, 2016.
MLA Citation (style guide)Carrillo-Bucaram, Kristina. The Fully Raw Diet: 21 Days to Better Health, With Meal and Exercise Plans, Tips, and 75 Recipes. Boston, Houghton Mifflin Harcourt, 2016.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
43b74762-609a-a3bd-e93a-2627963fd1e8
Record Information
| Last Horizon Extract Time | Apr 26, 2024 01:36:36 PM |
|---|---|
| Last File Modification Time | Apr 26, 2024 01:36:37 PM |
| Last Grouped Work Modification Time | Apr 26, 2024 01:36:35 PM |
MARC Record
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