Breathe: the simple, revolutionary 14-day program to improve your mental and physical health
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ISBN:
9781250106421
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Grouping Information
| Grouped Work ID | 4d4a29ab-500d-ebea-9af9-fc1010b52c0c |
|---|---|
| Grouping Title | breathe the simple revolutionary 14 day program to improve your mental and physical health |
| Grouping Author | belisa vranich |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-21 03:13:54AM |
| Last Indexed | 2024-04-26 03:14:58AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Vranich, Belisa
author_display
Vranich, Belisa
available_at_catalog
Cary Regional
Eva H. Perry Regional
Fuquay-Varina Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Southgate Community
West Regional
Eva H. Perry Regional
Fuquay-Varina Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Southgate Community
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
Duraleigh Road - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Southgate Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"BREATHE is a groundbreaking look at a health topic we have all taken for granted. In a fascinating, straightforward, jargon-free exploration of how our bodies were meant to breathe, Dr. Belisa Vranich delves into the ins and outs of breathing. In the first book of its kind, BREATHE offers readers an intuitive correcting of a widespread health issue. By combining both anatomy and fitness with psychology and mindfulness, Dr. Vranich gives readers a way of solving health problems at the crux and healing themselves from the inside out. All through the simple act of breathing."--
format_catalog
Book
format_category_catalog
Books
id
4d4a29ab-500d-ebea-9af9-fc1010b52c0c
isbn
9781250106421
last_indexed
2024-04-26T07:14:58.035Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613 VRANI
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Duraleigh Road Community
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Southgate Community
West Regional
Duraleigh Road Community
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Southgate Community
West Regional
primary_isbn
9781250106421
publishDate
2016
publisher
St. Martin's Griffin
recordtype
grouped_work
subject_facet
Breathing exercises -- Popular works
Health -- Psychological aspects
Mind and body
Health -- Psychological aspects
Mind and body
title_display
Breathe : the simple, revolutionary 14-day program to improve your mental and physical health
title_full
Breathe : the simple, revolutionary 14-day program to improve your mental and physical health / Dr. Belisa Vranich
title_short
Breathe
title_sub
the simple, revolutionary 14-day program to improve your mental and physical health
topic_facet
Breathing exercises
Health
Mind and body
Psychological aspects
Health
Mind and body
Psychological aspects
Solr Details Tables
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record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:717170 | Book | Books | First edition | English | St. Martin's Griffin | 2016 | ix, 224 pages : illustrations ; 24 cm |
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