Burn the fat, feed the muscle: transform your body forever using th secrets of the leanest people in the world

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ISBN:
9780804137843
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Grouping Information

Grouped Work ID6dddbac4-ea69-05d3-447c-9a4a1f2a64bf
Grouping Titleburn the fat feed the muscle transform your body forever using th secrets of the leanest people in the world
Grouping Authortom venuto
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-02 03:08:59AM
Last Indexed2024-05-05 03:19:07AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Venuto, Tom
author_display
Venuto, Tom
available_at_catalog
Eva H. Perry Regional
Middle Creek Community
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat loss that will allow any reader to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people,although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25% new book includes a never-before-shared plan that will make it even easier for readers to achieve amazing results"--
format_catalog
Book
format_category_catalog
Books
id
6dddbac4-ea69-05d3-447c-9a4a1f2a64bf
isbn
9780804137843
last_indexed
2024-05-05T07:19:07.541Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.25 VENUT
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
East Regional
Eva H. Perry Regional
Middle Creek Community
West Regional
primary_isbn
9780804137843
publishDate
2013
publisher
Harmony Books
recordtype
grouped_work
subject_facet
HEALTH & FITNESS / Diets
HEALTH & FITNESS / Exercise
HEALTH & FITNESS / Healthy Living
Nutrition -- Psychological aspects
Reducing diets
Reducing exercises
Weight loss
title_display
Burn the fat, feed the muscle : transform your body forever using th secrets of the leanest people in the world
title_full
Burn the fat, feed the muscle : transform your body forever using th secrets of the leanest people in the world / Tom Venuto
title_short
Burn the fat, feed the muscle
title_sub
transform your body forever using th secrets of the leanest people in the world
topic_facet
HEALTH & FITNESS / Diets
HEALTH & FITNESS / Exercise
HEALTH & FITNESS / Healthy Living
Nutrition
Psychological aspects
Reducing diets
Reducing exercises
Weight loss

Solr Details Tables

item_details

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ils:6830266208363Middlecreek Community - Adult Non-Fiction613.25 VENUT1falsefalseOn ShelfMID
ils:6830265818270West Regional - Adult Non-Fiction613.25 VENUT1falsefalseOn ShelfWRL
ils:6830266208364East Regional - Adult Non-Fiction613.25 VENUT1falsefalseChecked outERL
ils:6830266877098Eva H. Perry Regional - Adult Non-Fiction613.25 VENUT1falsefalseOn ShelfEVA
ils:6830265818271West Regional - Adult Non-Fiction613.25 VENUT1falsefalseOn ShelfWRL
ils:6830267301289West Regional - Adult Non-Fiction613.25 VENUT1falsefalseOn ShelfWRL

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:683026BookBooksFirst revised editionEnglishHarmony Books[2013]xvi, 384 pages ; 25 cm

scoping_details_catalog

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ils:6830265818270On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6830266208364Checked outChecked outfalsefalsetruefalsefalsetrue
ils:6830266877098On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6830265818271On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6830267301289On ShelfOn Shelffalsetruetruefalsefalsetrue