Gym-free and toned: weight-free workouts that build and tone

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Language:
English
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ISBN:
9781615642090
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Grouping Information

Grouped Work ID8c3613a0-dbeb-3159-08ae-bbe404d0c685
Grouping Titlegym free and toned weight free workouts that build and tone
Grouping Authornathan jendrick
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-01 03:09:03AM
Last Indexed2024-05-04 03:13:02AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Jendrick, Nathan
author_display
Jendrick, Nathan
available_at_catalog
Green Road Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Green Road Community - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
display_description
Offers exercise routines that can be done outside of a gym and without exercise equipment, with thirty-five workouts that target specific body parts, twelve cardio routines, and advice on nutrition and healthy eating.
format_catalog
Book
format_category_catalog
Books
id
8c3613a0-dbeb-3159-08ae-bbe404d0c685
isbn
9781615642090
last_indexed
2024-05-04T07:13:02.593Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.71 JENDR
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Green Road Community
Oberlin Regional
Southeast Regional
primary_isbn
9781615642090
publishDate
2012
publisher
Alpha Books
recordtype
grouped_work
subject_facet
Exercise
Nutrition
Physical fitness
title_display
Gym-free and toned : weight-free workouts that build and tone
title_full
Gym-free and toned : weight-free workouts that build and tone / Nathan Jendrick
title_short
Gym-free and toned
title_sub
weight-free workouts that build and tone
topic_facet
Exercise
Nutrition
Physical fitness

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:6742405819757Green Road Community - Adult Non-Fiction613.71 JENDR1falsefalseOn ShelfGRE
ils:6742405970367Oberlin Regional - Adult Non-Fiction613.71 JENDR1falsefalseNo Longer Avail.OBR
ils:6742405819756Southeast Regional - Adult Non-Fiction613.71 JENDR1falsefalseItem being heldSER

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:674240BookBooksEnglishAlpha Books[2012]xiv, 257 pages : illustrations ; 23 cm

scoping_details_catalog

Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:6742405819757On ShelfOn Shelffalsetruetruefalsefalsetrue
ils:6742405970367Currently UnavailableNo Longer Avail.falsefalsefalsefalsefalsetrue
ils:6742405819756Checked OutItem being heldfalsefalsetruefalsefalsetrue