The plant paradox cookbook: 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free

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Author:
Gundry, Steven R.
Language:
English
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Eva H. Perry Regional - Adult Non-Fiction
641.5 GUNDR
Fuquay-Varina Community - Adult Non-Fiction
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ISBN:
9780062843371
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Grouped Work ID9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b
Grouping Titleplant paradox cookbook 100 delicious recipes to help you lose weight heal your gut and live lectin free
Grouping Authorsteven r gundry
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-04-26 07:48:06AM
Last Indexed2024-04-29 03:15:11AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Gundry, Steven R.
author_display
Gundry, Steven R.
available_at_catalog
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Holly Springs Community
North Regional
Northeast Regional
Oberlin Regional
Wake Forest Community
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Green Road Community - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"In [his book] The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in [this] cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes"--Amazon.com.
format_catalog
Book
format_category_catalog
Books
id
9ab9ed88-68d3-4f4d-87ba-f9065ecc2d4b
isbn
9780062843371
last_indexed
2024-04-29T07:15:11.061Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
641.5 GUNDR
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Holly Springs Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
Wake Forest Community
West Regional
primary_isbn
9780062843371
publishDate
2018
publisher
Harper Wave, an imprint of HarperCollinsPublishers
recordtype
grouped_work
subject_facet
Cookbooks
Detoxification (Health)
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes
Intestines -- Diseases -- Diet therapy -- Recipes
Plant lectins
Plant toxins
Reducing diets -- Recipes
Stomach -- Diseases -- Diet therapy -- Recipes
title_display
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
title_full
The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / Steven R. Gundry, MD
title_short
The plant paradox cookbook
title_sub
100 delicious recipes to help you lose weight, heal your gut, and live lectin-free
topic_facet
Detoxification (Health)
Diet therapy
Diseases
Gastrointestinal system
Intestines
Plant lectins
Plant toxins
Reducing diets
Stomach

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:728671BookBooksFirst editionEnglishHarper Wave, an imprint of HarperCollinsPublishers[2018]vii, 280 pages : color illustrations ; 24 cm

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