Get off your acid: 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy

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Author:
Gioffre, Daryl
Language:
English
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Holly Springs Community - Adult Non-Fiction
613.2 GIOFF
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Contributors:
Ripa, Kelly,writer of foreword
ISBN:
9780738219929
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Grouping Information

Grouped Work IDa621f1ce-98b1-96fe-9a2b-5171b9f25807
Grouping Titleget off your acid 7 steps in 7 days to lose weight fight inflammation and reclaim your health and energy
Grouping Authordaryl gioffre
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-02 03:08:59AM
Last Indexed2024-05-02 03:16:19AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Ripa, Kelly
author
Gioffre, Daryl
author2-role
Ripa, Kelly,writer of foreword
author_display
Gioffre, Daryl
available_at_catalog
Holly Springs Community
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Holly Springs Community - Adult Non-Fiction
Middlecreek Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Northeast Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
"Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress--causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: gain more energy, strengthen your immune system, diminish pain and reflux, improve digestion, focus, and sleep, lose excess weight and bloating, naturally. With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy--in seven days"--Page [4] of cover.
format_catalog
Book
format_category_catalog
Books
id
a621f1ce-98b1-96fe-9a2b-5171b9f25807
isbn
9780738219929
last_indexed
2024-05-02T07:16:19.306Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 GIOFF
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Holly Springs Community
Middle Creek Community
Morrisville Community
North Regional
Northeast Regional
Oberlin Regional
West Regional
primary_isbn
9780738219929
publishDate
2018
publisher
Da Capo
recordtype
grouped_work
subject_facet
Detoxification (Health)
Nutrition -- Popular works
Reducing diets
Reducing diets -- Recipes
title_display
Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy
title_full
Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy / Daryl Gioffre ; foreword by Kelly Ripa
title_short
Get off your acid
title_sub
7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy
topic_facet
Detoxification (Health)
Nutrition
Reducing diets

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:729342BookBooksFirst editionEnglishDa Capo2018xvii, 284 pages ; 24 cm

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