Your fit pregnancy: nutrition & exercise handbook
More Details
ISBN:
9781454916932
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | b66a22aa-21ef-8549-2b6a-ed2b0328b281 |
|---|---|
| Grouping Title | your fit pregnancy nutrition and exercise handbook |
| Grouping Author | erica willick |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-17 03:09:20AM |
| Last Indexed | 2024-05-05 03:19:07AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Willick, Erica
author_display
Willick, Erica
available_at_catalog
Eva H. Perry Regional
Oberlin Regional
Southeast Regional
West Regional
Oberlin Regional
Southeast Regional
West Regional
collection_catalog
Parenting
detailed_location_catalog
Cary Regional - Parenting
Eva H. Perry Regional - Parenting
Northeast Regional - Parenting
Oberlin Regional - Parenting
Southeast Regional - Parenting
West Regional - Parenting
Eva H. Perry Regional - Parenting
Northeast Regional - Parenting
Oberlin Regional - Parenting
Southeast Regional - Parenting
West Regional - Parenting
display_description
"Positive and accessible, Your Fit Pregnancy breaks down exercise and nutrition into a trimester-by-trimester guide, with workouts (focusing on strength training, cardio, and yoga and stretching), plus meal plans and 50 recipes like Pumpkin Granola Yogurt Parfait, Smoky Corn and Edamame Beef Chili, and Simple Ginger Soy Poached Salmon. Author Erica Willick is a mother, two-time North American fitness champion, and founder of Sisters in Shape who also write a blog about pre- and postnatal fitness and health. She says in the introduction, '...these principles and programs were made to help you navigate through your pregnancy journey healthier and even fitter,'"--page [4] of cover.
format_catalog
Book
format_category_catalog
Books
id
b66a22aa-21ef-8549-2b6a-ed2b0328b281
isbn
9781454916932
last_indexed
2024-05-05T07:19:07.521Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
618.2 WILLI
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
Eva H. Perry Regional
Northeast Regional
Oberlin Regional
Southeast Regional
West Regional
Eva H. Perry Regional
Northeast Regional
Oberlin Regional
Southeast Regional
West Regional
primary_isbn
9781454916932
publishDate
2016
publisher
Sterling
recordtype
grouped_work
subject_facet
Exercise for pregnant women
Physical fitness for pregnant women
Pregnancy -- Nutritional aspects
Physical fitness for pregnant women
Pregnancy -- Nutritional aspects
title_display
Your fit pregnancy : nutrition & exercise handbook
title_full
Your fit pregnancy : nutrition & exercise handbook / Erica Willick
title_short
Your fit pregnancy
title_sub
nutrition & exercise handbook
topic_facet
Exercise for pregnant women
Nutritional aspects
Physical fitness for pregnant women
Pregnancy
Nutritional aspects
Physical fitness for pregnant women
Pregnancy
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:704520 | 5722659 | Southeast Regional - Parenting | 618.2 WILLI | 1 | false | false | On Shelf | SER | |||||
| ils:704520 | 5722647 | West Regional - Parenting | 618.2 WILLI | 1 | false | false | On Shelf | WRL | |||||
| ils:704520 | 5821081 | Eva H. Perry Regional - Parenting | 618.2 WILLI | 1 | false | false | On Shelf | EVA | |||||
| ils:704520 | 5722651 | Oberlin Regional - Parenting | 618.2 WILLI | 1 | false | false | On Shelf | OBR | |||||
| ils:704520 | 5722650 | Eva H. Perry Regional - Parenting | 618.2 WILLI | 1 | false | false | On Shelf | EVA | |||||
| ils:704520 | 6215718 | Cary Regional - Parenting | 618.2 WILLI | 1 | false | false | Checked out | CRY | |||||
| ils:704520 | 5722648 | Northeast Regional - Parenting | 618.2 WILLI | 1 | false | false | Checked out | NER |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:704520 | Book | Books | English | Sterling | [2016] | ix, 278 pages : illustrations ; 23 cm |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:704520 | 5722659 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:704520 | 5722647 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:704520 | 5821081 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:704520 | 5722651 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:704520 | 5722650 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:704520 | 6215718 | Checked out | Checked out | false | false | true | false | false | true | |||
| ils:704520 | 5722648 | Checked out | Checked out | false | false | true | false | false | true |
