The Paleo diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
|Grouped Work ID||b94c89c5-5b5d-6493-2c09-1bbe616c2f4c|
|Grouping Title||paleo diet lose weight and get healthy by eating the foods you were designed to eat|
|Grouping Author||cordain loren|
|Last Grouping Update||2020-08-11 07:31:03AM|
|Last Indexed||2020-08-11 07:48:14AM|
|detailed_location_catalog||Cary Regional - Adult Non-fiction|
East Regional - Adult Non-fiction
Fuquay-Varina Community - Adult Non-fiction
North Regional - Adult Non-fiction
Northeast Regional - Adult Non-fiction
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Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date!
Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.
The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
|owning_library_catalog||Wake County Public Libraries|
Prehistoric peoples -- Nutrition
|title_display||The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat|
|title_full||The Paleo Diet Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat|
The Paleo diet : lose weight and get healthy by eating the foods you were designed to eat / Loren Cordain
|title_short||The Paleo diet|
|title_sub||Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat|
|topic_facet||Health & Fitness|