The swift diet: 4 weeks to mend the belly, lose the weight, and get rid of the bloat
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Contributors:
ISBN:
9781594633324
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Grouping Information
| Grouped Work ID | ea341d0d-40ac-a3d1-24b7-8964a08e564e |
|---|---|
| Grouping Title | swift diet 4 weeks to mend the belly lose the weight and get rid of the bloat |
| Grouping Author | kathie madonna swift |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-13 03:09:11AM |
| Last Indexed | 2024-05-07 03:14:50AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Hooper, Joseph, 1956-
author
Swift, Kathie Madonna
author2-role
Hooper, Joseph,1956-
author_display
Swift, Kathie Madonna
available_at_catalog
Cary Regional
East Regional
North Regional
Oberlin Regional
East Regional
North Regional
Oberlin Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
East Regional - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
display_description
" The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people. The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn't stop there-the Diet also helps heal the bloating, gas, constipation, and digestive distress that so often go with carrying extra weight. These four weeks of meal plans, recipes, and lifestyle changes will: Help you to lose weight permanently; Banish the gas/bloat; Regulate digestion; Clear your skin; Help you to concentrate better; Increase your energy; Eliminate stomach pain. With its groundbreaking message and simple eating plan, The Swift Diet will be the one that finally heals your belly and gets the weight off- permanently. "--
format_catalog
Book
format_category_catalog
Books
id
ea341d0d-40ac-a3d1-24b7-8964a08e564e
isbn
9781594633324
last_indexed
2024-05-07T07:14:50.335Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.2 SWIFT
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
North Regional
Oberlin Regional
East Regional
North Regional
Oberlin Regional
primary_isbn
9781594633324
publishDate
2014
publisher
Hudson Street Press
recordtype
grouped_work
subject_facet
Reducing diets
Weight loss
Women -- Nutrition
Weight loss
Women -- Nutrition
title_display
The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat
title_full
The swift diet : 4 weeks to mend the belly, lose the weight, and get rid of the bloat / Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD
title_short
The swift diet
title_sub
4 weeks to mend the belly, lose the weight, and get rid of the bloat
topic_facet
Nutrition
Reducing diets
Weight loss
Women
Reducing diets
Weight loss
Women
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:692033 | 5395642 | Cary Regional - Adult Non-Fiction | 613.2 SWIFT | 1 | false | false | On Shelf | CRY | |||||
| ils:692033 | 5395634 | Oberlin Regional - Adult Non-Fiction | 613.2 SWIFT | 1 | false | false | On Shelf | OBR | |||||
| ils:692033 | 5821274 | North Regional - Adult Non-Fiction | 613.2 SWIFT | 1 | false | false | On Shelf | NOR | |||||
| ils:692033 | 5395635 | Oberlin Regional - Adult Non-Fiction | 613.2 SWIFT | 1 | false | false | On Shelf | OBR | |||||
| ils:692033 | 5395646 | East Regional - Adult Non-Fiction | 613.2 SWIFT | 1 | false | false | On Shelf | ERL | |||||
| ils:692033 | 5395645 | Remote Storage - Adult Non-Fiction | 613.2 SWIFT | 1 | false | false | On Shelf | LAB |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:692033 | Book | Books | English | Hudson Street Press | 2014 | xi, 337 pages : illustrations ; 24 cm |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:692033 | 5395642 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:692033 | 5395634 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:692033 | 5821274 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:692033 | 5395635 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:692033 | 5395646 | On Shelf | On Shelf | false | true | true | false | false | true | |||
| ils:692033 | 5395645 | On Shelf | On Shelf | false | true | true | false | false | true |
