The swift diet: 4 weeks to mend the belly, lose the weight, and get rid of the bloat
(Book)
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Status:
Cary Regional - Adult Non-Fiction
613.2 SWIFT
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613.2 SWIFT
North Regional - Adult Non-Fiction
613.2 SWIFT
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Cary Regional - Adult Non-Fiction
613.2 SWIFT
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East Regional - Adult Non-Fiction
613.2 SWIFT
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North Regional - Adult Non-Fiction
613.2 SWIFT
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Oberlin Regional - Adult Non-Fiction
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613.2 SWIFT
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More Details
Published:
New York, New York : Hudson Street Press, 2014.
Format:
Book
Physical Desc:
xi, 337 pages : illustrations ; 24 cm
Street Date:
1409
Language:
English
ISBN:
9781594633324, 1594633320, 9781594633324 (hardback), 1594633320 (hardback)
Notes
Bibliography
Includes bibliographical references and index.
Description
" The microbiome is about to be the hottest thing in health. New research, for example, shows that lean people have different gut bacteria than heavier people. The Swift Diet will be the first to show women how they can tap into that research to lose weight permanently by eating to change their gut bacteria. But the promise doesn't stop there-the Diet also helps heal the bloating, gas, constipation, and digestive distress that so often go with carrying extra weight. These four weeks of meal plans, recipes, and lifestyle changes will: Help you to lose weight permanently; Banish the gas/bloat; Regulate digestion; Clear your skin; Help you to concentrate better; Increase your energy; Eliminate stomach pain. With its groundbreaking message and simple eating plan, The Swift Diet will be the one that finally heals your belly and gets the weight off- permanently. "--,Provided by publisher.
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Citations
APA Citation (style guide)
Swift, K. M., & Hooper, J. (2014). The swift diet: 4 weeks to mend the belly, lose the weight, and get rid of the bloat. New York, New York, Hudson Street Press.
Chicago / Turabian - Author Date Citation (style guide)Swift, Kathie Madonna and Joseph Hooper. 2014. The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat. New York, New York, Hudson Street Press.
Chicago / Turabian - Humanities Citation (style guide)Swift, Kathie Madonna and Joseph Hooper, The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat. New York, New York, Hudson Street Press, 2014.
MLA Citation (style guide)Swift, Kathie Madonna and Joseph Hooper. The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat. New York, New York, Hudson Street Press, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
ea341d0d-40ac-a3d1-24b7-8964a08e564e
Record Information
| Last Horizon Extract Time | Apr 12, 2024 12:21:33 PM |
|---|---|
| Last File Modification Time | Apr 13, 2024 03:10:12 AM |
| Last Grouped Work Modification Time | Apr 13, 2024 03:09:11 AM |
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| 245 | 1 | 4 | |a The swift diet :|b 4 weeks to mend the belly, lose the weight, and get rid of the bloat /|c Kathie Madonna Swift, MS, RDN, and Joseph Hooper ; foreword by Mark Hyman, MD. |
| 263 | |a 1409 | ||
| 264 | 1 | |a New York, New York :|b Hudson Street Press,|c 2014. | |
| 300 | |a xi, 337 pages :|b illustrations ;|c 24 cm | ||
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| 504 | |a Includes bibliographical references and index. | ||
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