Tai chi in 10 weeks: beginner's guide

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Author:
Kuhn, Aihan
Language:
English
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18 copies, 1 person is on the wait list.
Eva H. Perry Regional - Adult Non-Fiction
613.7 KUHN
Fuquay-Varina Community - Adult Non-Fiction
613.7 KUHN
North Regional - Adult Non-Fiction
613.7 KUHN
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ISBN:
9781594395055
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Grouping Information

Grouped Work IDf7d3989e-1165-656a-5725-eae98bf87765
Grouping Titletai chi in 10 weeks beginners guide
Grouping Authoraihan kuhn
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2024-05-08 03:08:59AM
Last Indexed2024-05-08 03:14:57AM

Solr Fields

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accelerated_reader_reading_level
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author
Kuhn, Aihan
author_display
Kuhn, Aihan
available_at_catalog
Eva H. Perry Regional
Fuquay-Varina Community
North Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
West Regional
collection_catalog
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detailed_location_catalog
Cary Regional - Adult Non-Fiction
East Regional - Adult Non-Fiction
Eva H. Perry Regional - Adult Non-Fiction
Fuquay-Varina Community - Adult Non-Fiction
Leesville Community - Adult Non-Fiction
Morrisville Community - Adult Non-Fiction
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Southeast Regional - Adult Non-Fiction
Wake Forest Community - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher.
format_catalog
Book
format_category_catalog
Books
id
f7d3989e-1165-656a-5725-eae98bf87765
isbn
9781594395055
last_indexed
2024-05-08T07:14:57.580Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
613.7 KUHN
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
Cary Regional
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Leesville Community
Morrisville Community
North Regional
Oberlin Regional
Southeast Regional
Wake Forest Community
West Regional
primary_isbn
9781594395055
publishDate
2017
publisher
YMAA Publication Center
recordtype
grouped_work
subject_facet
Body-mind centering
Holistic medicine
Mind and body
Physical fitness
Qi (Chinese philosophy)
Self-care, Health
Tai chi -- Health aspects
Tai chi -- Psychological aspects
title_display
Tai chi in 10 weeks : beginner's guide
title_full
Tai chi in 10 weeks : beginner's guide / Dr. Aihan Kuhn
title_short
Tai chi in 10 weeks
title_sub
beginner's guide
topic_facet
Body-mind centering
Health aspects
Holistic medicine
Mind and body
Physical fitness
Psychological aspects
Qi (Chinese philosophy)
Self-care, Health
Tai chi

Solr Details Tables

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record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:721416BookBooksEnglishYMAA Publication Center[2017]xiv, 203 pages : color illustrations ; 24 cm

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