Skinny Meals: Everything You Need to Lose Weight-Fast!
(Adobe EPUB eBook, Kindle Book, OverDrive Read)
More Details
Published:
Random House Publishing Group 2014
Format:
Adobe EPUB eBook, Kindle Book, OverDrive Read
Street Date:
04/15/2014
Language:
English
ISBN:
9780804178600
ASIN:
B00G1J1F62
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Copy Details
Library | Owned | Available |
---|---|---|
Shared Digital Collection | 3 | 3 |
Citations
APA Citation (style guide)
Bob Harper. (2014). Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group.
Chicago / Turabian - Author Date Citation (style guide)Bob Harper. 2014. Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group.
Chicago / Turabian - Humanities Citation (style guide)Bob Harper, Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group, 2014.
MLA Citation (style guide)Bob Harper. Skinny Meals: Everything You Need to Lose Weight-Fast! Random House Publishing Group, 2014.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
a3a8eee6-1f1d-27c5-4295-da88411ad7b8
Needs Update?:
No
Date Added:
Jun 28, 2014 07:11:25
Date Updated:
Dec 07, 2021 21:51:53
Last Metadata Check:
Apr 21, 2024 04:18:20
Last Metadata Change:
Jun 04, 2023 04:25:58
Last Availability Check:
Apr 21, 2024 04:18:21
Last Availability Change:
Apr 18, 2024 06:03:49
Last Grouped Work Modification Time:
Apr 26, 2024 03:07:59
OverDrive Product Record
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- bioText: Bob Harper is a world-renowned fitness trainer and the longest-reigning star of the NBC reality series The Biggest Loser, which went into its fourteenth season in January 2013. He has released several popular fitness DVDs and is the author of the #1 New York Times bestsellers The Skinny Rules and Jumpstart to Skinny. Harper still teaches a local spin class in Los Angeles, where he resides with his dog, Karl.
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- #1 NEW YORK TIMES BESTSELLER
From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every meal. From an Apple Pie Shake for breakfast to Zucchini Noodles with Avocado Cream Sauce for dinner, Bob has done all the tricky calorie, protein, carb, sodium, and fiber counting so you can meet his Rules goals without even thinking about them! With easy, prepare-ahead strategies, handy shopping lists, and cooking tips, Skinny Meals is your ultimate guide to slimming down and staying fit. Just shop, chop, and enjoy!
Praise for Skinny Meals
“Skinny Meals rocked my world. . . . It’s not just a how-to book. It includes so many yummy food ideas that . . . it’s easy to get through the day without feeling like you’re denying yourself. . . . I may have found the diet book that changes my life.”—Books for Better Living - seriesId
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From Bob Harper, the bestselling author of The Skinny Rules and Jumpstart to Skinny and the star of NBC’s ongoing smash reality show The Biggest Loser, comes 100 delicious new recipes (all of them under 330 calories!), a month of new menu plans, and indispensable shopping lists and cooking tips that all follow Bob’s practical strategies for getting thin!
THE TASTIEST MEALS FOR HELPING YOU LOSE WEIGHT—FAST!
In The Skinny Rules, super-motivator Bob Harper introduced the twenty nonnegotiable eating and lifestyle principles that pave the way to quick and permanent weight loss. Since then, thousands of fans asked for more guidance and inspiration! Skinny Meals answers the call, delivering 100 new Skinny Rules–abiding recipes (all of them under 350 calories!) and a month’s worth of new menu plans that will satisfy you at every... - sortTitle
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Formats
Adobe EPUB eBook
Works on all eReaders (except Kindles), desktop computers and mobile devices with reading apps installed.
Kindle Book
Works on Kindles and devices with a Kindle app installed.
OverDrive Read
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