Clean cuisine: an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
(Book)
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Cary Regional - Adult Non-Fiction
613.7 LARSO
Holly Springs Community - Adult Non-Fiction
613.7 LARSO
Southeast Regional - Adult Non-Fiction
613.7 LARSO
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Cary Regional - Adult Non-Fiction
613.7 LARSO
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Holly Springs Community - Adult Non-Fiction
613.7 LARSO
On Shelf
Southeast Regional - Adult Non-Fiction
613.7 LARSO
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West Regional - Adult Non-Fiction
613.7 LARSO
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More Details
Published:
New York, New York : Berkley Books, February 2013.
Format:
Book
Edition:
First edition.
Physical Desc:
xxiii, 472 pages : illustrations ; 24 cm
Language:
English
ISBN:
9780425255926, 9780425252857 : HRD, 042525285X : HRD, 9780425255926 (pbk.), 0425255921 (pbk.), 9780425252857 :, 042525285X :
Notes
Bibliography
Includes bibliographical references (pages 443-450) and index.
Description
"There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three thirty-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste"--,Provided by publisher.
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Citations
APA Citation (style guide)
Larson, I. I., & Larson, A. (2013). Clean cuisine: an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel. First edition. New York, New York, Berkley Books.
Chicago / Turabian - Author Date Citation (style guide)Larson, Ivy Ingram, 1973- and Andrew Larson. 2013. Clean Cuisine: An 8-week Anti-inflammatory Nutrition Program That Will Change the Way You Age, Look & Feel. New York, New York, Berkley Books.
Chicago / Turabian - Humanities Citation (style guide)Larson, Ivy Ingram, 1973- and Andrew Larson, Clean Cuisine: An 8-week Anti-inflammatory Nutrition Program That Will Change the Way You Age, Look & Feel. New York, New York, Berkley Books, 2013.
MLA Citation (style guide)Larson, Ivy Ingram and Andrew Larson. Clean Cuisine: An 8-week Anti-inflammatory Nutrition Program That Will Change the Way You Age, Look & Feel. First edition. New York, New York, Berkley Books, 2013.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
cd482920-7385-9c0b-f168-bfe162f1e552
Record Information
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| Last File Modification Time | May 06, 2024 03:09:47 AM |
| Last Grouped Work Modification Time | May 06, 2024 03:09:02 AM |
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| 245 | 1 | 0 | |a Clean cuisine :|b an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel /|c Ivy Ingram Larson and Andrew Larson, MD, FACS, FASMBS. |
| 250 | |a First edition. | ||
| 264 | 1 | |a New York, New York :|b Berkley Books,|c February 2013. | |
| 300 | |a xxiii, 472 pages :|b illustrations ;|c 24 cm | ||
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| 338 | |a volume|b nc|2 rdacarrier | ||
| 504 | |a Includes bibliographical references (pages 443-450) and index. | ||
| 520 | |a "There is a diet and exercise plan that covers all the bases--food we should eat and food that tastes good; what is best for our bodies and what is easily doable in the real world--all while offering hunger-free weight loss. Developed by Andy Larson, MD and certified heath fitness specialist Ivy Larson, Clean Cuisine is scientifically proven to reverse diabetes, improve cholesterol and blood pressure, and ease the symptoms of other inflammatory diseases such as multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. Broken down into eight easy steps and spread over the course of eight weeks, Clean Cuisine will enable readers to transform their bodies one delicious meal at a time by adopting an anti-inflammatory diet and choosing unrefined foods in their most natural, whole state. With guilt-free, delicious recipes and a workout program that has been proven to deliver substantial results with just three thirty-minute sessions a week, Clean Cuisine is the long-term answer to eating for optimal health, disease prevention, weight loss, vitality, longevity, and good taste"--|c Provided by publisher. | ||
| 650 | 0 | |a Inflammation|x Diet therapy|v Recipes. | |
| 650 | 0 | |a Cooking (Natural foods) | |
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| 700 | 1 | |a Larson, Andrew,|d 1973- | |
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