What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
More Details
ISBN:
9780804128636
9780770437220
9780770437220
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
| Grouped Work ID | 5eb617f8-771b-b615-9e42-1d86a3aa93cc |
|---|---|
| Grouping Title | what are you hungry for the chopra solution to permanent weight loss well being and lightness of soul |
| Grouping Author | deepak chopra m d |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-05-02 03:07:58AM |
| Last Indexed | 2024-05-02 03:13:04AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Chopra, Deepak
author_display
Chopra, Deepak
display_description
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
Wherever you are in life, this book will help point you in that right direction.
After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.
“Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”
Wherever you are in life, this book will help point you in that right direction.
format_catalog
eAudiobook
eBook
eBook
format_category_catalog
Audio Books
eBook
eBook
id
5eb617f8-771b-b615-9e42-1d86a3aa93cc
isbn
9780770437220
9780804128636
9780804128636
last_indexed
2024-05-02T07:13:04.081Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780804128636
publishDate
2013
publisher
Books on Tape
Harmony/Rodale
Harmony/Rodale
recordtype
grouped_work
title_display
What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
title_full
What Are You Hungry For? The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
title_short
What Are You Hungry For?
title_sub
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
topic_facet
Health & Fitness
Nonfiction
Self-Improvement
Nonfiction
Self-Improvement
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| overdrive:e47e662f-168d-4580-b90e-b75a3fd69887 | -1 | Online OverDrive Collection | Online OverDrive | eAudiobook | Audio Books | 2 | false | true | OverDrive | Checked Out | |||
| overdrive:ab54a9ae-9845-435f-8a7e-0bd96826e86c | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 2 | false | true | OverDrive | Checked Out |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| overdrive:e47e662f-168d-4580-b90e-b75a3fd69887 | eAudiobook | Audio Books | English | Books on Tape | 2013 | |||
| overdrive:ab54a9ae-9845-435f-8a7e-0bd96826e86c | eBook | eBook | English | Harmony/Rodale | 2013 |
scoping_details_catalog
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| overdrive:e47e662f-168d-4580-b90e-b75a3fd69887 | -1 | Checked Out | Checked Out | false | false | true | false | false | false | |||
| overdrive:ab54a9ae-9845-435f-8a7e-0bd96826e86c | -1 | Checked Out | Checked Out | false | false | true | false | false | false |
