Meditation for busy people: stress-beating strategies for people with no time to meditate
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ISBN:
9781938755811
9780880507738
9780880507738
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Grouping Information
Grouped Work ID | e9831087-fefe-3096-67e3-4086a059a474 |
---|---|
Grouping Title | meditation for busy people stress beating strategies for people with no time to meditate |
Grouping Author | osho |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-03-19 03:08:25AM |
Last Indexed | 2024-03-19 03:14:22AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Osho, 1931-1990
author_display
Osho
available_at_catalog
North Regional
Oberlin Regional
West Regional
Oberlin Regional
West Regional
collection_catalog
Adult Non-Fiction
detailed_location_catalog
North Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
West Regional - Adult Non-Fiction
Oberlin Regional - Adult Non-Fiction
Remote Storage - Adult Non-Fiction
West Regional - Adult Non-Fiction
display_description
Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life. Many methods are specially designed to be integrated into the reader's everyday routines, so that they soon can tackle even the most hectic day with an attitude of relaxed calm and playfulness.
format_catalog
Book
eBook
eBook
format_category_catalog
Books
eBook
eBook
id
e9831087-fefe-3096-67e3-4086a059a474
isbn
9780880507738
9781938755811
9781938755811
last_indexed
2024-03-19T07:14:22.828Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_catalog
158.12 OSHO
owning_library_catalog
Wake County Public Libraries
owning_location_catalog
North Regional
Oberlin Regional
West Regional
Oberlin Regional
West Regional
primary_isbn
9781938755811
publishDate
2014
publisher
Osha Media International
Osho International
Osho International
recordtype
grouped_work
subject_facet
Conduct of life
Meditation
Stress management
Meditation
Stress management
title_display
Meditation for busy people : stress-beating strategies for people with no time to meditate
title_full
Meditation for Busy People Stress-Beating Strategies for People with No Time to Meditate
Meditation for busy people : stress-beating strategies for people with no time to meditate / Osho
Meditation for busy people : stress-beating strategies for people with no time to meditate / Osho
title_short
Meditation for busy people
title_sub
stress-beating strategies for people with no time to meditate
topic_facet
Conduct of life
Meditation
New Age
Nonfiction
Stress management
Meditation
New Age
Nonfiction
Stress management
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:707744 | 6206225 | Oberlin Regional - Adult Non-Fiction | 158.12 OSHO | 1 | false | false | On Shelf | OBR | |||||
ils:707744 | 6206218 | West Regional - Adult Non-Fiction | 158.12 OSHO | 1 | false | false | Checked out | WRL | |||||
ils:707744 | 6206219 | North Regional - Adult Non-Fiction | 158.12 OSHO | 1 | false | false | On Shelf | NOR | |||||
ils:707744 | 6206222 | Remote Storage - Adult Non-Fiction | 158.12 OSHO | 1 | false | false | On Shelf | LAB | |||||
ils:707744 | 5813900 | West Regional - Adult Non-Fiction | 158.12 OSHO | 1 | false | false | Checked out | WRL | |||||
ils:707744 | 6206223 | West Regional - Adult Non-Fiction | 158.12 OSHO | 1 | false | false | On Shelf | WRL | |||||
overdrive:7dfba808-4eab-423e-b6b0-862701c8f1f6 | -1 | Online OverDrive Collection | Online OverDrive | eBook | eBook | 2 | false | true | OverDrive | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:707744 | Book | Books | English | Osha Media International | 2014 | 179 pages ; 18 cm | ||
overdrive:7dfba808-4eab-423e-b6b0-862701c8f1f6 | eBook | eBook | English | Osho International | 2014 |
scoping_details_catalog
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:707744 | 6206225 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:707744 | 6206218 | Checked out | Checked out | false | false | true | false | false | true | |||
ils:707744 | 6206219 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:707744 | 6206222 | On Shelf | On Shelf | false | true | true | false | false | true | |||
ils:707744 | 5813900 | Checked out | Checked out | false | false | true | false | false | true | |||
ils:707744 | 6206223 | On Shelf | On Shelf | false | true | true | false | false | true | |||
overdrive:7dfba808-4eab-423e-b6b0-862701c8f1f6 | -1 | Available Online | Available Online | false | true | true | false | false | false |