Wendell Community Library will be closed Monday, Sept. 23 - Friday, Oct. 4, for a mini makeover. It will reopen Saturday, Oct. 5.

Meditation for busy people: Stress-Beating Strategies for People with No Time to Meditate

Book Cover
Average Rating
5 star
 
(0)
4 star
 
(1)
3 star
 
(1)
2 star
 
(1)
1 star
 
(1)
Author:
Language:
English
More Details
ISBN:
9781938755811
9780880507738
Also in This Series
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID 8a276d96-f366-c30c-07fe-865aeaf7f9ef
Grouping Title meditation for busy people stress beating strategies for people with no time to meditate
Grouping Author osho
Grouping Category book
Last Grouping Update 2019-09-21 07:31:18AM
Last Indexed 2019-09-21 07:43:54AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Osho
author_display Osho
available_at_catalog Cameron Village Regional
East Regional
Fuquay-Varina Community
Northeast Regional
Wake Forest Community
collection_catalog Adult Non-Fiction
detailed_location_catalog Cameron Village Regional - Adult Non-fiction
Cary Community - Adult Non-fiction
Duraleigh Road - Adult Non-fiction
East Regional - Adult Non-fiction
Eva H. Perry Regional - Adult Non-fiction
Fuquay-Varina Community - Adult Non-fiction
Northeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
West Regional - Adult Non-fiction
display_description Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle. Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today. Few people today find it easy to just sit down and relax. Meditation for Busy People is filled with methods that can actually be integrated into everyday life. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life. Many methods are specially designed to be integrated into the reader's everyday routines, so that they soon can tackle even the most hectic day with an attitude of relaxed calm and playfulness.
format_catalog Book
eBook
format_category_catalog Books
eBook
id 8a276d96-f366-c30c-07fe-865aeaf7f9ef
isbn 9780880507738
9781938755811
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:707744 6874581 Wake Forest Community - Adult Non-fiction 158.12 OSHO 1 false false On Shelf WAK
ils:707744 5813903 Eva H. Perry Regional - Adult Non-fiction 158.12 OSHO 1 false false Checked out EVA
ils:707744 6206225 Cameron Village Regional - Adult Non-fiction 158.12 OSHO 1 false false On Shelf CAM
ils:707744 6206217 Duraleigh Road - Adult Non-fiction 158.12 OSHO 1 false false Checked out DUR
ils:707744 6206219 West Regional - Adult Non-fiction 158.12 OSHO 1 false false Checked out WRL
ils:707744 6206218 West Regional - Adult Non-fiction 158.12 OSHO 1 false false Checked out WRL
ils:707744 6206224 Eva H. Perry Regional - Adult Non-fiction 158.12 OSHO 1 false false Checked out EVA
ils:707744 5813899 Northeast Regional - Adult Non-fiction 158.12 OSHO 1 false false On Shelf NER
ils:707744 6206220 Northeast Regional - Adult Non-fiction 158.12 OSHO 1 false false On Shelf NER
ils:707744 6206223 East Regional - Adult Non-fiction 158.12 OSHO 1 false false On Shelf ERL
ils:707744 5813902 Cary Community - Adult Non-fiction 158.12 OSHO 1 false false Checked out CRY
ils:707744 6206216 West Regional - Adult Non-fiction 158.12 OSHO 1 false false Checked out WRL
ils:707744 7122183 Fuquay-Varina Community - Adult Non-fiction 158.12 OSHO 1 false false On Shelf FUQ
ils:707744 5813900 East Regional - Adult Non-fiction 158.12 OSHO 1 false false On Shelf ERL
ils:707744 6206222 Eva H. Perry Regional - Adult Non-fiction 158.12 OSHO 1 false false Checked out EVA
overdrive:7dfba808-4eab-423e-b6b0-862701c8f1f6 -1 Online OverDrive Collection Online OverDrive eBook eBook 2 false true OverDrive Adobe EPUB eBook, Kindle Book, OverDrive Read Available Online
itype_catalog
last_indexed 2019-09-21T11:43:54.745Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_catalog 158.12 OSHO
owning_library_catalog Wake County Public Libraries
owning_location_catalog Cameron Village Regional
Cary Community
Duraleigh Road Community
East Regional
Eva H. Perry Regional
Fuquay-Varina Community
Northeast Regional
Wake Forest Community
West Regional
primary_isbn 9781938755811
publishDate 2014
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:707744 Book Books English Osha Media International, 2014. 179 pages ; 18 cm
overdrive:7dfba808-4eab-423e-b6b0-862701c8f1f6 eBook eBook English Osho International 2014
recordtype grouped_work
scoping_details_catalog
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:707744 6874581 On Shelf On Shelf false true true false false true
ils:707744 5813903 Checked out Checked out false false true false false true
ils:707744 6206225 On Shelf On Shelf false true true false false true
ils:707744 6206217 Checked out Checked out false false true false false true
ils:707744 6206219 Checked out Checked out false false true false false true
ils:707744 6206218 Checked out Checked out false false true false false true
ils:707744 6206224 Checked out Checked out false false true false false true
ils:707744 5813899 On Shelf On Shelf false true true false false true
ils:707744 6206220 On Shelf On Shelf false true true false false true
ils:707744 6206223 On Shelf On Shelf false true true false false true
ils:707744 5813902 Checked out Checked out false false true false false true
ils:707744 6206216 Checked out Checked out false false true false false true
ils:707744 7122183 On Shelf On Shelf false true false false false true
ils:707744 5813900 On Shelf On Shelf false true true false false true
ils:707744 6206222 Checked out Checked out false false true false false true
overdrive:7dfba808-4eab-423e-b6b0-862701c8f1f6 -1 Available Online Available Online false true true false false false
subject_facet Conduct of life
Meditation
Stress management
title_display Meditation for busy people : stress-beating strategies for people with no time to meditate
title_full Meditation for Busy People Stress-Beating Strategies for People with No Time to Meditate
Meditation for busy people : stress-beating strategies for people with no time to meditate / Osho
title_short Meditation for busy people :
title_sub Stress-Beating Strategies for People with No Time to Meditate
topic_facet Conduct of life
Meditation
New Age
Nonfiction
Stress management