10% happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story

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ISBN:
9780062265432
9780062331892
9780062347572
9780062265449
9780062265425
UPC:
9780062347572
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Grouped Work ID a32ebb13-8589-a822-9527-efdefef34547
full_title 10 happier how i tamed the voice in my head reduced stress without losing my edge and found self hel
author harris dan
grouping_category book
lastUpdate 2018-04-20 10:28:14AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Dan Harris
author_display Harris, Dan
available_at_catalog Cary Community, Eva H. Perry Regional, Holly Springs Community, Middle Creek Community, North Regional, Northeast Regional, Southeast Regional, West Regional
collection_catalog Adult Non-Fiction, Audio Books - Adult Nonfiction
detailed_location_catalog Athens Drive Community - Adult Non-fiction, Cameron Village Regional - Adult Non-fiction, Cameron Village Regional - Audio Books - Adult Nonfiction, Cary Community - Adult Non-fiction, Cary Community - Audio Books - Adult Nonfiction, Duraleigh Road - Adult Non-fiction, Eva H. Perry Regional - Adult Non-fiction, Eva H. Perry Regional - Audio Books - Adult Nonfiction, Fuquay-Varina Community - Adult Non-fiction, Green Road Community - Adult Non-fiction, Holly Springs Community - Adult Non-fiction, Holly Springs Community - Audio Books - Adult Nonfiction, Middlecreek Community - Adult Non-fiction, North Regional - Adult Non-fiction, Northeast Regional - Adult Non-fiction, Northeast Regional - Audio Books - Adult Nonfiction, Southeast Regional - Audio Books - Adult Nonfiction, Wendell Community - Audio Books - Adult Nonfiction, West Regional - Adult Non-fiction, West Regional - Audio Books - Adult Nonfiction
display_description "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
format_catalog Audio Book, Book, eAudiobook, eBook
format_category_catalog Audio Books, Books, eBook
id a32ebb13-8589-a822-9527-efdefef34547
isbn 9780062265425, 9780062265432, 9780062265449, 9780062331892, 9780062347572
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itype_catalog
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
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owning_library_catalog Wake County Public Libraries
owning_location_catalog Athens Drive Community, Cameron Village Regional, Cary Community, Duraleigh Road Community, Eva H. Perry Regional, Fuquay-Varina Community, Green Road Community, Holly Springs Community, Middle Creek Community, North Regional, Northeast Regional, Southeast Regional, Wendell Community, West Regional
primary_isbn 9780062265432
primary_upc 9780062347572
publishDate 2014
record_details ils:684512|Book|Books||English|It Books, an imprint of HarperCollinsPublishers,|[2014]|xvi, 237 pages ; 24 cm, ils:687998|Audio Book|Audio Books|Unabridged.|English|Harper Collins Publishers,|2014.|7 audio discs (480 min.) : digital ; 4 3/4 in., overdrive:6d74a501-c93d-42c6-8e83-83a31dc38c62|eBook|eBook||English|HarperCollins|2014|, overdrive:ec989ff7-1cce-4e63-8e98-1a9115dcc6cf|eAudiobook|Audio Books||English|HarperCollins|2014|
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subject_facet Audiobooks, Biography, Buddhism, Meditation, Mind and body, Non-Fiction, Self Help, Stress management
title_display 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
title_full 10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story, 10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story, 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris, 10% happier [sound recording] / Dan Harris
title_short 10% happier :
title_sub How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
topic_facet Biography, Buddhism, Health & Fitness, Meditation, Mind and body, Nonfiction, Self Help, Self-Improvement, Stress management
upc 9780062347572