10% happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story

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ISBN:
9780062265432
9780062331892
9781482996500
9780062347572
9780062265425
UPC:
9780062347572
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Grouped Work IDa32ebb13-8589-a822-9527-efdefef34547
Grouping Title10 happier how i tamed the voice in my head reduced stress without losing my edge and found self hel
Grouping Authorharris dan
Grouping Categorybook
Last Grouping Update2019-10-17 20:42:58PM
Last Indexed2019-10-17 20:43:13PM

Solr Details

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accelerated_reader_point_value0
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authorDan Harris
author_displayHarris, Dan
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Eva H. Perry Regional
Fuquay-Varina Community
Green Road Community
Holly Springs Community
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Southeast Regional
West Regional
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Audio Books - Adult Nonfiction
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North Regional - Audio Books - Adult Nonfiction
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Northeast Regional - Audio Books - Adult Nonfiction
Southeast Regional - Adult Non-fiction
Southeast Regional - Audio Books - Adult Nonfiction
Wake Forest Community - Adult Non-fiction
West Regional - Adult Non-fiction
West Regional - Audio Books - Adult Nonfiction
display_description"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
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Book
eAudiobook
format_category_catalogAudio Books
Books
eBook
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owning_location_catalogCameron Village Regional
Cary Community
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Leesville Community
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primary_isbn9780062265432
primary_upc9780062347572
publishDate2014
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ils:687998Audio BookAudio BooksUnabridged.EnglishHarper Collins Publishers, 2014.7 audio discs (480 min.) : digital ; 4 3/4 in.
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subject_facetAudiobooks
Biography
Buddhism
Meditation
Mind and body
Non-Fiction
Self Help
Stress management
title_display10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
title_full10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris
10% happier [sound recording] / Dan Harris
title_short10% happier
title_subHow I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
topic_facetBiography
Buddhism
Meditation
Mind and body
Nonfiction
Self Help
Self-Improvement
Stress management
upc9780062347572