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10% happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story

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ISBN:
9780062265432
9780062977311
9780062331892
9781482996500
9780062347572
9780062265425
UPC:
9780062347572
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Grouping Information

Grouped Work IDa32ebb13-8589-a822-9527-efdefef34547
Grouping Title10 happier how i tamed the voice in my head reduced stress without losing my edge and found self hel
Grouping Authorharris dan
Grouping Categorybook
Last Grouping Update2020-03-29 20:02:48PM
Last Indexed2020-03-29 20:05:03PM

Solr Details

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authorDan Harris
author_displayDan Harris
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Cary Community
Duraleigh Road Community
Leesville Community
Middle Creek Community
North Regional
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West Regional
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Audio Books - Adult Nonfiction
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display_description"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
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lexile_score-1
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primary_isbn9780062265432
primary_upc9780062347572
publishDate2014
2019
record_details
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ils:684512BookBooksEnglishIt Books, an imprint of HarperCollinsPublishers, [2014]xvi, 237 pages ; 24 cm
ils:687998Audio BookAudio BooksUnabridged.EnglishHarper Collins Publishers, 2014.7 audio discs (480 min.) : digital ; 4 3/4 in.
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subject_facetAudiobooks
Biography
Buddhism
Meditation
Mind and body
Non-Fiction
Self Help
Stress management
title_display10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
title_full10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris
10% happier [sound recording] / Dan Harris
title_short10% happier
title_subHow I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
topic_facetBiography
Biography & Autobiography
Buddhism
Meditation
Mind and body
New Age
Nonfiction
Self Help
Self-Improvement
Stress management
upc9780062347572