10% happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story

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ISBN:
9780062265432
9780062331892
9781482996500
9780062347572
9780062265449
9780062265425
UPC:
9780062347572
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Grouped Work ID a32ebb13-8589-a822-9527-efdefef34547
Grouping Title 10 happier how i tamed the voice in my head reduced stress without losing my edge and found self hel
Grouping Author harris dan
Grouping Category book
Last Grouping Update 2019-08-22 15:06:51PM
Last Indexed 2019-08-22 15:07:23PM

Solr Details

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author Dan Harris
author_display Harris, Dan
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Cary Community
Duraleigh Road Community
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Northeast Regional
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Audio Books - Adult Nonfiction
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North Regional - Audio Books - Adult Nonfiction
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West Regional - Adult Non-fiction
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display_description "A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
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eBook
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primary_isbn 9780062265432
primary_upc 9780062347572
publishDate 2014
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ils:684512 Book Books English It Books, an imprint of HarperCollinsPublishers, [2014] xvi, 237 pages ; 24 cm
ils:687998 Audio Book Audio Books Unabridged. English Harper Collins Publishers, 2014. 7 audio discs (480 min.) : digital ; 4 3/4 in.
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subject_facet Audiobooks
Biography
Buddhism
Meditation
Mind and body
Non-Fiction
Self Help
Stress management
title_display 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
title_full 10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris
10% happier [sound recording] / Dan Harris
title_short 10% happier :
title_sub How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
topic_facet Biography
Buddhism
Health & Fitness
Meditation
Mind and body
Nonfiction
Self Help
Self-Improvement
Stress management
upc 9780062347572