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10% happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story

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Language:
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ISBN:
9780062265432
9780062331892
9781482996500
9780062347572
9780062265425
UPC:
9780062347572
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Grouping Information

Grouped Work IDa32ebb13-8589-a822-9527-efdefef34547
Grouping Title10 happier how i tamed the voice in my head reduced stress without losing my edge and found self hel
Grouping Authorharris dan
Grouping Categorybook
Last Grouping Update2019-12-08 21:56:51PM
Last Indexed2019-12-08 21:57:39PM

Solr Details

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accelerated_reader_reading_level0
authorDan Harris
author_displayHarris, Dan
available_at_catalogCary Community
Duraleigh Road Community
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Richard B. Harrison Community
Southeast Regional
West Regional
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Audio Books - Adult Nonfiction
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Cary Regional - Adult Non-fiction
Cary Regional - Audio Books - Adult Nonfiction
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Duraleigh Road - Audio Books - Adult Nonfiction
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Leesville Community - Audio Books - Adult Nonfiction
Middlecreek Community - Adult Non-fiction
Middlecreek Community - Audio Books - Adult Nonfiction
North Regional - Adult Non-fiction
North Regional - Audio Books - Adult Nonfiction
Northeast Regional - Adult Non-fiction
Northeast Regional - Audio Books - Adult Nonfiction
Richard B Harrison - Audio Books - Adult Nonfiction
Southeast Regional - Adult Non-fiction
Wake Forest Community - Adult Non-fiction
West Regional - Adult Non-fiction
display_description"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
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Books
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owning_location_catalogCameron Village Regional
Cary Community
Duraleigh Road Community
East Regional
Fuquay-Varina Community
Green Road Community
Leesville Community
Middle Creek Community
North Regional
Northeast Regional
Richard B. Harrison Community
Southeast Regional
Wake Forest Community
West Regional
primary_isbn9780062265432
primary_upc9780062347572
publishDate2014
record_details
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ils:684512BookBooksEnglishIt Books, an imprint of HarperCollinsPublishers, [2014]xvi, 237 pages ; 24 cm
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ils:687998Audio BookAudio BooksUnabridged.EnglishHarper Collins Publishers, 2014.7 audio discs (480 min.) : digital ; 4 3/4 in.
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subject_facetAudiobooks
Biography
Buddhism
Meditation
Mind and body
Non-Fiction
Self Help
Stress management
title_display10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story
title_full10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris
10% happier [sound recording] / Dan Harris
title_short10% happier
title_subHow I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works—A True Story
topic_facetBiography
Buddhism
Meditation
Mind and body
Nonfiction
Self Help
Self-Improvement
Stress management
upc9780062347572